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THERAPIES

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Cognitive Behavioural Therapy (CBT) is an evidence-based psychological treatment used for a wide range of mental health conditions.
 

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EMDR is a psychotherapy that offers relief and healing from emotional distress and symptoms that are the result of disturbing life events. 

Eye Movement Desensitization and Reprocessing psychotherapy treatment concept. Letters EMD
Eye Movement Desensitization and Reprocessing psychotherapy treatment, EMDR
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INTERPERSONAL COUNSELLING (IPC) & PSYCHOTHERAPY (IPT)

Interpersonal Psychotherapy is a time-limited and focused approach to the treatment of depression.

 

Trauma Risk Management is a peer support system used when a traumatic, or potentially traumatic event occurs.

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COMMON PROBLEMS

I am qualified to work with a wide range of mental health conditions, as outlined below.
Please note that I work with clients 18+ only.

mental health common problems and health conditions
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